Hello, and welcome to my website. You can learn more about what I have to offer, by using the links on the left. To view my CV, please click here (msword/doc, 2.7mb).
My interest in health led me to Pilates, and whilst giving a seminar, I was asked by many women if I would do a weight-loss seminar. It was during the research for this, that I learned about excitotoxins - how dangerous they are, and how to avoid them! I have written a book on the subject, and more details are available on the Books & DVD's page.
On the Pilates page, you will learn about a brand new form of Pilates, namely Isometric Pilates.
If you would like any more information about anything on my website, please visit the contact page for details on how to get hold of me. I look forward to hearing from you.